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11 mag 2025 - 1.43
Italiano
Database
Family of foods
Ham, chopped, not canned

minerals

 

Calcium, Ca :7mg
Iron, Fe :0,83mg
Magnesium, Mg :16mg
Phosphorus, P :155mg
Potassium, K :319mg
Sodium, Na :1039mg
Zinc, Zn :1,94mg
Copper, Cu :0,06mg
Manganese, Mn :- mg
Selenium, Se :17,4µg
Fluoride, F :- µg

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