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01 mag 2025 - 4.47
Italiano
Database

Family of foods

Spinaci crudi

main values

 

Edible portion :83%
Water :90,1g
Energy :31kcal
Energy :129kJ
Protein :3,4g
Protein :44%
Adjusted Protein :- g
Lipid (fat) :0,7g
Lipid (fat) :20%
Ash :- g
Carbohydrate :2,9g
Carbohydrate :36%
Fiber :1,9g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :0,4g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :2,3g
Alcohol, ethyl :0g
Alcohol, ethyl :0%
Caffeine :- mg
Theobromine :- mg

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