|
|
|
Beef, round, tip round, roast, separable lean only, trimmed to 0 fat, choice, raw
|
|
| Calcium, Ca : | 18 | mg | | Iron, Fe : | 1,92 | mg | | Magnesium, Mg : | 23 | mg | | Phosphorus, P : | 200 | mg | | Potassium, K : | 318 | mg | | Sodium, Na : | 52 | mg | | Zinc, Zn : | 3,87 | mg | | Copper, Cu : | 0,091 | mg | | Manganese, Mn : | 0,013 | mg | | Selenium, Se : | 25,8 | µg | | Fluoride, F : | - | µg |
|
|