|
|
|
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8 fat, select, raw
|
|
| Calcium, Ca : | 23 | mg | | Iron, Fe : | 1,63 | mg | | Magnesium, Mg : | 24 | mg | | Phosphorus, P : | 214 | mg | | Potassium, K : | 361 | mg | | Sodium, Na : | 57 | mg | | Zinc, Zn : | 4,05 | mg | | Copper, Cu : | 0,078 | mg | | Manganese, Mn : | 0,011 | mg | | Selenium, Se : | 31,2 | µg | | Fluoride, F : | - | µg |
|
|