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19 mag 2024 - 15.11
Italiano
Database

you are in: 
USDA - Nut and Seed Products
Seeds, pumpkin and squash seed kernels, roasted, with salt added

main values

 

Edible portion :- %
Water :2,03g
Energy :574kcal
Energy :2401kJ
Protein :29,84g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :49,05g
Lipid (fat) :- %
Ash :4,37g
Carbohydrate :14,71g
Carbohydrate :- %
Fiber :6,5g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :1,29g
Sucrose :1,14g
Glucose (dextrose) :0,07g
Fructose :0,07g
Lactose :0g
Maltose :0g
Galactose :0g
Starch :0,74g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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