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19 mag 2024 - 15.32
Italiano
Database

you are in: 
USDA - Nut and Seed Products
Seeds, lotus seeds, raw

main values

 

Edible portion :- %
Water :77g
Energy :89kcal
Energy :372kJ
Protein :4,13g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :0,53g
Lipid (fat) :- %
Ash :1,07g
Carbohydrate :17,28g
Carbohydrate :- %
Fiber :- g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :- g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :- g
Alcohol, ethyl :- %
Caffeine :- mg
Theobromine :- mg

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