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19 mag 2024 - 13.41
Italiano
Database

you are in: 
USDA - Nut and Seed Products
Nuts, coconut meat, raw

main values

 

Edible portion :- %
Water :46,99g
Energy :354kcal
Energy :1481kJ
Protein :3,33g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :33,49g
Lipid (fat) :- %
Ash :0,97g
Carbohydrate :15,23g
Carbohydrate :- %
Fiber :9g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :6,23g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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