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19 mag 2024 - 2.12
Italiano
Database

you are in: 
USDA - Breakfast Cereals
Cereals, whole wheat hot natural cereal, dry

main values

 

Edible portion :- %
Water :9,9g
Energy :342kcal
Energy :1431kJ
Protein :11,2g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :2g
Lipid (fat) :- %
Ash :1,6g
Carbohydrate :75,2g
Carbohydrate :- %
Fiber :9,5g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :0,42g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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